This is day three of round five... and this is the first time that I have been heavier than when I ended the time before. I ended at 207, and I started this round at 216. Depressing, but I will deal with it. I have been as heavy as 226 and as light as 199.2 (for two seconds).
This is the last day of "eat fatty stuff", and I have just shopped for my food. The only thing missing is my mustard... I am so addicted to the stuff, and you can only find it in one place -- this special shop in Belleair.
Physically, I have trained myself up to running over four miles (I ran 4.5 a couple of times), my time consistent at about 15-16 minutes (have run just under 14 minutes a few times). I have broken in the Vibram Fivefingers shoes, and run exclusively in them.
I need to be diligent; my going under 200 pounds is now a maybe instead of a definite... and then I will have to hit the ground running to train for the Color Run on December 15th... my first 5K. I have considered hiring a trainer... maybe...
Friday, September 14, 2012
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