Well, I did not make my goal... I was 300.8 this morning. My measurements were (on Sunday) 39.75 (-3.25 total), 44 (-1.5 total) and 61.25 (-2.75 total). Not too bad, but I so wanted to say I was 200-and-something.
I am very baffled about what to do for a diet at this point. I bought the medical food stuff, but after talking to a friend about the diet, she reminded me that the original protocol says to stabilize over three weeks, which means that I need to have no carbs or sugar for the first three weeks. I have decided to take out the carbs and sugar, but increase calories to the lower 1,300 mark instead of the 1,600 the doctor wanted. It also gives me wiggle room.
Still struggling with what to eat... so far I have had only "the soy milk taste-testing", some almonds and 4oz. of turkey breast... need to go shopping...
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